Courses

Ana Lioi is a coach who walks the talk. With over 17 years experience in the coaching industry, she not only brings an abundance of knowledge to her practice, she also hires personal coaches to empower her own journey. Ana believes that investing in a personal coach is one of the most critical decisions a
person can make. She knows because she’s living proof!

It’s a well-known fact that if anyone wants to master a sport with a goal of becoming an Olympic athlete, they need a coach! And just like training to be a first-class athlete, we need others to help us attain our personal goals, especially when we face the inevitable roadblocks, setbacks and challenges we will
encounter on our path. But your personal coach won’t merely cheerlead you—they will guide you to discover your blind spots and support you to break through limitations that are holding you back from your innate greatness. And just like athletic training or launching into any worthwhile endeavor, it’s important to remember that the journey is a marathon, not a sprint. It requires time, discipline, commitment and patience.

As a highly skilled intuitive and no-nonsense approach coach, Ana will champion you and keep you on track all the way!

Personal Coaching

“The only impossible journey, is the one you never begin.”


Are you stuck? 

Do you have goals and dreams but lack the confidence to achieve them? 

Are you confused about where and how to begin? Starting with a solid foundation, we will embark on your journey to actualize your desires by clarifying your vision, unearthing your purpose and passions, and creating a roadmap to success. 

Your coaching program will consist of weekly 45-minute calls for a
minimum 16- week commitment. Each week builds on the prior to create momentum and help you stay the course.

Group Coaching

“Find your tribe. Love them hard.”—Danielle Laporte


Do you thrive in groups?

If so, this is the program for you. Working with a team of others that share a common goal is a powerful experience that creates a synergy to produce exponential results! It also provides a perfect learning and teaching environment, and an opportunity to be held accountable.

The program involves a sequence of 8 interactive Zoom group calls focusing on specific topics each week including: self-discovery, health and wellness, relationships and finances.

Leadership Training

“Leadership is an action, not a position.” –Donald McGannon


Are you a CEO, CFO or Hiring Manager? Or, are you a seasoned business owner or launching a start-up?

Ana has supported many individuals, not only with business development and systems analysis, but more importantly has empowered them with effective and proven leadership techniques.

If you want to take your business and leadership to the next level, this training is a sure-fire fit for you.As with the Personal Coaching program, we will start with weekly 45-minute calls for a minimum 16-week commitment.

Outdoors Adventure Experience (Brand New)

“Do the thing we fear, and the death of fear is certain.” –Ralph Waldo Emerson


Want to deep dive into your fears and bust through your limitations? One of the most powerful ways to truly move through your blocks is by physically challenging yourself. Taking action is a sure-fire way to bust through a fear! So, after numerous requests, Ana decided to take the plunge and create an outdoors adventure experience.

The program begins with a 2-hour coaching session to get you connected to your true self and be ready for a breakthrough, followed by a series of exciting extreme sporting activities like zip lining, bungee jumping, hiking and more.

This one-day, life-changing experience will radically shift your perception of yourself and make you feel invincible! Conquering fear on the physical level, fosters the trust and confidence to succeed in all other areas of your life.

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